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How many calories do yo burn while 0 hour and 19 minutes of Jogging?
Calories burned: | 15,173 |
Total duration: | 1459 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 1459 minutes of Hiking
- 1459 minutes of Rowing
- 1459 minutes of Running 10 km/h
- 1459 minutes of Walking
1459 minutes of regularly doing Jogging will not only help you burn 15,173 calories but also raise your Metabolic Rate up to 18,139 kcal if you are a man and 17,594 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 19 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 15173 calories during your workout which is an equal amount of calories that are in:
- 179 apples
- 607 Carrot
- 70 Doughnut
- 41 Hamburger
- 60 Candy bar (chocolate)
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