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How many calories do yo burn while 2 hours and 21 minutes of Jogging?
Calories burned: | 143,471 |
Total duration: | 14541 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 14541 minutes of Canoeing
- 14541 minutes of Rowing
- 14541 minutes of Running 10 km/h
- 14541 minutes of Walking
14541 minutes of regularly doing Jogging will not only help you burn 143,471 calories but also raise your Metabolic Rate up to 146,437 kcal if you are a man and 145,892 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 143471 calories during your workout which is an equal amount of calories that are in:
- 1689 apples
- 5737 Carrot
- 666 Doughnut
- 391 Hamburger
- 563 Candy bar (chocolate)
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