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How many calories do yo burn while 1 hour and 56 minutes of Jogging?
Calories burned: | 133,547 |
Total duration: | 14516 min |
Your weight: | 69 kg |
14516 minutes of regularly doing Jogging will not only help you burn 133,547 calories but also raise your Metabolic Rate up to 136,513 kcal if you are a man and 135,968 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 56 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 133547 calories during your workout which is an equal amount of calories that are in:
- 1572 apples
- 5340 Carrot
- 620 Doughnut
- 364 Hamburger
- 524 Candy bar (chocolate)
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