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How many calories do yo burn while 1 hour and 43 minutes of Jogging?
Calories burned: | 135,361 |
Total duration: | 14503 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 14503 minutes of Canoeing
- 14503 minutes of Hiking
- 14503 minutes of Rollerblading
- 14503 minutes of Rowing machine training
14503 minutes of regularly doing Jogging will not only help you burn 135,361 calories but also raise your Metabolic Rate up to 138,327 kcal if you are a man and 137,782 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 135361 calories during your workout which is an equal amount of calories that are in:
- 1594 apples
- 5412 Carrot
- 628 Doughnut
- 369 Hamburger
- 531 Candy bar (chocolate)
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