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How many calories do yo burn while 1 hour and 24 minutes of Jogging?
Calories burned: | 77,248 |
Total duration: | 14484 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 14484 minutes of Canoeing
- 14484 minutes of Hiking
- 14484 minutes of Mountain Biking
- 14484 minutes of Walking: moderate pace
14484 minutes of regularly doing Jogging will not only help you burn 77,248 calories but also raise your Metabolic Rate up to 80,214 kcal if you are a man and 79,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 77248 calories during your workout which is an equal amount of calories that are in:
- 910 apples
- 3089 Carrot
- 359 Doughnut
- 210 Hamburger
- 303 Candy bar (chocolate)
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