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How many calories do yo burn while 1 hour and 23 minutes of Jogging?
Calories burned: | 157,575 |
Total duration: | 14483 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 14483 minutes of Hiking
- 14483 minutes of Rowing machine training
- 14483 minutes of Running 10 km/h
- 14483 minutes of Walking
14483 minutes of regularly doing Jogging will not only help you burn 157,575 calories but also raise your Metabolic Rate up to 160,541 kcal if you are a man and 159,996 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 157575 calories during your workout which is an equal amount of calories that are in:
- 1855 apples
- 6300 Carrot
- 731 Doughnut
- 429 Hamburger
- 618 Candy bar (chocolate)
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