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How many calories do yo burn while 1 hour and 21 minutes of Jogging?
Calories burned: | 157,553 |
Total duration: | 14481 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 14481 minutes of Rowing
- 14481 minutes of Rowing machine training
- 14481 minutes of Swimming
- 14481 minutes of Walking
14481 minutes of regularly doing Jogging will not only help you burn 157,553 calories but also raise your Metabolic Rate up to 160,519 kcal if you are a man and 159,974 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 157553 calories during your workout which is an equal amount of calories that are in:
- 1855 apples
- 6300 Carrot
- 731 Doughnut
- 429 Hamburger
- 618 Candy bar (chocolate)
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