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How many calories do yo burn while 1 hour and 19 minutes of Jogging?
Calories burned: | 144,790 |
Total duration: | 14479 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 14479 minutes of Canoeing
- 14479 minutes of Rowing machine training
- 14479 minutes of Swimming
- 14479 minutes of Walking: moderate pace
14479 minutes of regularly doing Jogging will not only help you burn 144,790 calories but also raise your Metabolic Rate up to 147,756 kcal if you are a man and 147,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 144790 calories during your workout which is an equal amount of calories that are in:
- 1705 apples
- 5789 Carrot
- 672 Doughnut
- 394 Hamburger
- 568 Candy bar (chocolate)
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