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How many calories do yo burn while 1 hour and 18 minutes of Jogging?
Calories burned: | 144,780 |
Total duration: | 14478 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 14478 minutes of Hiking
- 14478 minutes of Mountain Biking
- 14478 minutes of Rowing machine training
- 14478 minutes of Walking: moderate pace
14478 minutes of regularly doing Jogging will not only help you burn 144,780 calories but also raise your Metabolic Rate up to 147,746 kcal if you are a man and 147,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 18 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 144780 calories during your workout which is an equal amount of calories that are in:
- 1705 apples
- 5789 Carrot
- 672 Doughnut
- 394 Hamburger
- 568 Candy bar (chocolate)
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