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How many calories do yo burn while 0 hour and 7 minutes of Jogging?
Calories burned: | 19,293 |
Total duration: | 1447 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 1447 minutes of Canoeing
- 1447 minutes of Rowing machine training
- 1447 minutes of Running 10 km/h
- 1447 minutes of Swimming
1447 minutes of regularly doing Jogging will not only help you burn 19,293 calories but also raise your Metabolic Rate up to 22,259 kcal if you are a man and 21,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 7 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 19293 calories during your workout which is an equal amount of calories that are in:
- 227 apples
- 771 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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