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How many calories do yo burn while 1 hour and 7 minutes of Jogging?
Calories burned: | 154,314 |
Total duration: | 14467 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 14467 minutes of Rollerblading
- 14467 minutes of Running 10 km/h
- 14467 minutes of Swimming
- 14467 minutes of Walking: moderate pace
14467 minutes of regularly doing Jogging will not only help you burn 154,314 calories but also raise your Metabolic Rate up to 157,280 kcal if you are a man and 156,735 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 7 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 154314 calories during your workout which is an equal amount of calories that are in:
- 1817 apples
- 6170 Carrot
- 716 Doughnut
- 420 Hamburger
- 606 Candy bar (chocolate)
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