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How many calories do yo burn while 1 hour and 6 minutes of Jogging?
Calories burned: | 138,873 |
Total duration: | 14466 min |
Your weight: | 158.7 lbs |
14466 minutes of regularly doing Jogging will not only help you burn 138,873 calories but also raise your Metabolic Rate up to 141,839 kcal if you are a man and 141,294 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 6 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 138873 calories during your workout which is an equal amount of calories that are in:
- 1635 apples
- 5553 Carrot
- 645 Doughnut
- 378 Hamburger
- 545 Candy bar (chocolate)
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