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How many calories do yo burn while 1 hour of Jogging?
Calories burned: | 144,600 |
Total duration: | 14460 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 14460 minutes of Hiking
- 14460 minutes of Mountain Biking
- 14460 minutes of Rollerblading
- 14460 minutes of Rowing
14460 minutes of regularly doing Jogging will not only help you burn 144,600 calories but also raise your Metabolic Rate up to 147,566 kcal if you are a man and 147,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 144600 calories during your workout which is an equal amount of calories that are in:
- 1703 apples
- 5782 Carrot
- 671 Doughnut
- 394 Hamburger
- 568 Candy bar (chocolate)
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