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How many calories do yo burn while 0 hour and 55 minutes of Jogging?
Calories burned: | 154,186 |
Total duration: | 14455 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 14455 minutes of Hiking
- 14455 minutes of Rowing
- 14455 minutes of Running
- 14455 minutes of Running 10 km/h
14455 minutes of regularly doing Jogging will not only help you burn 154,186 calories but also raise your Metabolic Rate up to 157,152 kcal if you are a man and 156,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 55 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 154186 calories during your workout which is an equal amount of calories that are in:
- 1815 apples
- 6165 Carrot
- 716 Doughnut
- 420 Hamburger
- 605 Candy bar (chocolate)
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