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How many calories do yo burn while 0 hour and 37 minutes of Jogging?
Calories burned: | 153,994 |
Total duration: | 14437 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 14437 minutes of Hiking
- 14437 minutes of Mountain Biking
- 14437 minutes of Rowing
- 14437 minutes of Walking
14437 minutes of regularly doing Jogging will not only help you burn 153,994 calories but also raise your Metabolic Rate up to 156,960 kcal if you are a man and 156,415 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 37 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 153994 calories during your workout which is an equal amount of calories that are in:
- 1813 apples
- 6157 Carrot
- 715 Doughnut
- 419 Hamburger
- 604 Candy bar (chocolate)
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