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How many calories do yo burn while 0 hour of Jogging?
Calories burned: | 19,200 |
Total duration: | 1440 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 1440 minutes of Rock Climbing
- 1440 minutes of Rollerblading
- 1440 minutes of Rowing machine training
- 1440 minutes of Walking
1440 minutes of regularly doing Jogging will not only help you burn 19,200 calories but also raise your Metabolic Rate up to 22,166 kcal if you are a man and 21,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 19200 calories during your workout which is an equal amount of calories that are in:
- 226 apples
- 768 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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