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How many calories do yo burn while 23 hours and 35 minutes of Jogging?
Calories burned: | 10,188 |
Total duration: | 1415 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 1415 minutes of Cycling
- 1415 minutes of Rock Climbing
- 1415 minutes of Rollerblading
- 1415 minutes of Running 10 km/h
1415 minutes of regularly doing Jogging will not only help you burn 10,188 calories but also raise your Metabolic Rate up to 13,154 kcal if you are a man and 12,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 35 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 10188 calories during your workout which is an equal amount of calories that are in:
- 120 apples
- 407 Carrot
- 47 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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