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How many calories do yo burn while 18 hours and 20 minutes of Jogging?
Calories burned: | 140,600 |
Total duration: | 14060 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 14060 minutes of Mountain Biking
- 14060 minutes of Rowing
- 14060 minutes of Rowing machine training
- 14060 minutes of Walking: moderate pace
14060 minutes of regularly doing Jogging will not only help you burn 140,600 calories but also raise your Metabolic Rate up to 143,566 kcal if you are a man and 143,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 18 hours and 20 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 140600 calories during your workout which is an equal amount of calories that are in:
- 1655 apples
- 5622 Carrot
- 653 Doughnut
- 383 Hamburger
- 552 Candy bar (chocolate)
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