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How many calories do yo burn while 23 hours and 10 minutes of Jogging?
Calories burned: | 16,494 |
Total duration: | 1390 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1390 minutes of Hiking
- 1390 minutes of Rollerblading
- 1390 minutes of Running
- 1390 minutes of Walking
1390 minutes of regularly doing Jogging will not only help you burn 16,494 calories but also raise your Metabolic Rate up to 19,460 kcal if you are a man and 18,915 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 10 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 16494 calories during your workout which is an equal amount of calories that are in:
- 194 apples
- 659 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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