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How many calories do yo burn while 23 hours and 1 minutes of Jogging?
Calories burned: | 20,622 |
Total duration: | 1381 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 1381 minutes of Cycling
- 1381 minutes of Hiking
- 1381 minutes of Mountain Biking
- 1381 minutes of Swimming
1381 minutes of regularly doing Jogging will not only help you burn 20,622 calories but also raise your Metabolic Rate up to 23,588 kcal if you are a man and 23,043 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 1 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 20622 calories during your workout which is an equal amount of calories that are in:
- 243 apples
- 825 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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