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How many calories do yo burn while 13 hours and 37 minutes of Jogging?
Calories burned: | 145,117 |
Total duration: | 13777 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 13777 minutes of Canoeing
- 13777 minutes of Rock Climbing
- 13777 minutes of Running 10 km/h
- 13777 minutes of Walking
13777 minutes of regularly doing Jogging will not only help you burn 145,117 calories but also raise your Metabolic Rate up to 148,083 kcal if you are a man and 147,538 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 37 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 145117 calories during your workout which is an equal amount of calories that are in:
- 1709 apples
- 5802 Carrot
- 674 Doughnut
- 395 Hamburger
- 570 Candy bar (chocolate)
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