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How many calories do yo burn while 13 hours and 29 minutes of Jogging?
Calories burned: | 69,762 |
Total duration: | 13769 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 13769 minutes of Rock Climbing
- 13769 minutes of Rollerblading
- 13769 minutes of Rowing
- 13769 minutes of Rowing machine training
13769 minutes of regularly doing Jogging will not only help you burn 69,762 calories but also raise your Metabolic Rate up to 72,728 kcal if you are a man and 72,183 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 29 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 69762 calories during your workout which is an equal amount of calories that are in:
- 821 apples
- 2789 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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