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How many calories do yo burn while 22 hours and 56 minutes of Jogging?
Calories burned: | 16,328 |
Total duration: | 1376 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1376 minutes of Canoeing
- 1376 minutes of Cycling
- 1376 minutes of Mountain Biking
- 1376 minutes of Rowing
1376 minutes of regularly doing Jogging will not only help you burn 16,328 calories but also raise your Metabolic Rate up to 19,294 kcal if you are a man and 18,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 56 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 16328 calories during your workout which is an equal amount of calories that are in:
- 192 apples
- 653 Carrot
- 76 Doughnut
- 44 Hamburger
- 64 Candy bar (chocolate)
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