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How many calories do yo burn while 13 hours and 18 minutes of Jogging?
Calories burned: | 69,707 |
Total duration: | 13758 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 13758 minutes of Cycling
- 13758 minutes of Rock Climbing
- 13758 minutes of Rowing
- 13758 minutes of Swimming
13758 minutes of regularly doing Jogging will not only help you burn 69,707 calories but also raise your Metabolic Rate up to 72,673 kcal if you are a man and 72,128 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 18 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 69707 calories during your workout which is an equal amount of calories that are in:
- 821 apples
- 2787 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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