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How many calories do yo burn while 22 hours and 45 minutes of Jogging?
Calories burned: | 12,740 |
Total duration: | 1365 min |
Your weight: | 70 kg |
1365 minutes of regularly doing Jogging will not only help you burn 12,740 calories but also raise your Metabolic Rate up to 15,706 kcal if you are a man and 15,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 45 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 12740 calories during your workout which is an equal amount of calories that are in:
- 150 apples
- 509 Carrot
- 59 Doughnut
- 35 Hamburger
- 50 Candy bar (chocolate)
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