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How many calories do yo burn while 11 hours and 5 minutes of Jogging?
Calories burned: | 145,333 |
Total duration: | 13625 min |
Your weight: | 80 kg |
13625 minutes of regularly doing Jogging will not only help you burn 145,333 calories but also raise your Metabolic Rate up to 148,299 kcal if you are a man and 147,754 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 5 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 145333 calories during your workout which is an equal amount of calories that are in:
- 1711 apples
- 5811 Carrot
- 675 Doughnut
- 396 Hamburger
- 570 Candy bar (chocolate)
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