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How many calories do yo burn while 22 hours and 38 minutes of Jogging?
Calories burned: | 9,415 |
Total duration: | 1358 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 1358 minutes of Hiking
- 1358 minutes of Rollerblading
- 1358 minutes of Rowing machine training
- 1358 minutes of Running
1358 minutes of regularly doing Jogging will not only help you burn 9,415 calories but also raise your Metabolic Rate up to 12,381 kcal if you are a man and 11,836 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 38 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 9415 calories during your workout which is an equal amount of calories that are in:
- 111 apples
- 376 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
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