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How many calories do yo burn while 9 hours and 29 minutes of Jogging?
Calories burned: | 120,859 |
Total duration: | 13529 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 13529 minutes of Cycling
- 13529 minutes of Hiking
- 13529 minutes of Rock Climbing
- 13529 minutes of Walking
13529 minutes of regularly doing Jogging will not only help you burn 120,859 calories but also raise your Metabolic Rate up to 123,825 kcal if you are a man and 123,280 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 9 hours and 29 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 120859 calories during your workout which is an equal amount of calories that are in:
- 1423 apples
- 4832 Carrot
- 561 Doughnut
- 329 Hamburger
- 474 Candy bar (chocolate)
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