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How many calories do yo burn while 22 hours and 23 minutes of Jogging?
Calories burned: | 8,774 |
Total duration: | 1343 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 1343 minutes of Rollerblading
- 1343 minutes of Running
- 1343 minutes of Running 10 km/h
- 1343 minutes of Walking
1343 minutes of regularly doing Jogging will not only help you burn 8,774 calories but also raise your Metabolic Rate up to 11,740 kcal if you are a man and 11,195 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 23 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 8774 calories during your workout which is an equal amount of calories that are in:
- 103 apples
- 351 Carrot
- 41 Doughnut
- 24 Hamburger
- 34 Candy bar (chocolate)
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