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How many calories do yo burn while 22 hours and 21 minutes of Jogging?
Calories burned: | 16,092 |
Total duration: | 1341 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 1341 minutes of Hiking
- 1341 minutes of Rowing machine training
- 1341 minutes of Running 10 km/h
- 1341 minutes of Walking
1341 minutes of regularly doing Jogging will not only help you burn 16,092 calories but also raise your Metabolic Rate up to 19,058 kcal if you are a man and 18,513 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 21 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 16092 calories during your workout which is an equal amount of calories that are in:
- 189 apples
- 643 Carrot
- 75 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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