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How many calories do yo burn while 7 hours and 16 minutes of Jogging?
Calories burned: | 142,890 |
Total duration: | 13396 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 13396 minutes of Canoeing
- 13396 minutes of Rock Climbing
- 13396 minutes of Rowing machine training
- 13396 minutes of Running
13396 minutes of regularly doing Jogging will not only help you burn 142,890 calories but also raise your Metabolic Rate up to 145,856 kcal if you are a man and 145,311 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 16 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 142890 calories during your workout which is an equal amount of calories that are in:
- 1682 apples
- 5713 Carrot
- 663 Doughnut
- 389 Hamburger
- 561 Candy bar (chocolate)
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