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How many calories do yo burn while 7 hours of Jogging?
Calories burned: | 117,744 |
Total duration: | 13380 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 13380 minutes of Cycling
- 13380 minutes of Rowing machine training
- 13380 minutes of Running 10 km/h
- 13380 minutes of Swimming
13380 minutes of regularly doing Jogging will not only help you burn 117,744 calories but also raise your Metabolic Rate up to 120,710 kcal if you are a man and 120,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 117744 calories during your workout which is an equal amount of calories that are in:
- 1386 apples
- 4708 Carrot
- 546 Doughnut
- 321 Hamburger
- 462 Candy bar (chocolate)
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