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How many calories do yo burn while 5 hours and 59 minutes of Jogging?
Calories burned: | 88,793 |
Total duration: | 13319 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 13319 minutes of Rowing
- 13319 minutes of Rowing machine training
- 13319 minutes of Swimming
- 13319 minutes of Walking: moderate pace
13319 minutes of regularly doing Jogging will not only help you burn 88,793 calories but also raise your Metabolic Rate up to 91,759 kcal if you are a man and 91,214 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 59 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 88793 calories during your workout which is an equal amount of calories that are in:
- 1045 apples
- 3550 Carrot
- 412 Doughnut
- 242 Hamburger
- 348 Candy bar (chocolate)
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