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How many calories do yo burn while 5 hours and 53 minutes of Jogging?
Calories burned: | 106,504 |
Total duration: | 13313 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 13313 minutes of Cycling
- 13313 minutes of Mountain Biking
- 13313 minutes of Rowing
- 13313 minutes of Walking: moderate pace
13313 minutes of regularly doing Jogging will not only help you burn 106,504 calories but also raise your Metabolic Rate up to 109,470 kcal if you are a man and 108,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 53 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 106504 calories during your workout which is an equal amount of calories that are in:
- 1254 apples
- 4258 Carrot
- 494 Doughnut
- 290 Hamburger
- 418 Candy bar (chocolate)
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