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How many calories do yo burn while 5 hours and 24 minutes of Jogging?
Calories burned: | 141,696 |
Total duration: | 13284 min |
Your weight: | 176.4 lbs |
13284 minutes of regularly doing Jogging will not only help you burn 141,696 calories but also raise your Metabolic Rate up to 144,662 kcal if you are a man and 144,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 24 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 141696 calories during your workout which is an equal amount of calories that are in:
- 1668 apples
- 5666 Carrot
- 658 Doughnut
- 386 Hamburger
- 556 Candy bar (chocolate)
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