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How many calories do yo burn while 5 hours and 3 minutes of Jogging?
Calories burned: | 132,630 |
Total duration: | 13263 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 13263 minutes of Hiking
- 13263 minutes of Rowing
- 13263 minutes of Running 10 km/h
- 13263 minutes of Walking
13263 minutes of regularly doing Jogging will not only help you burn 132,630 calories but also raise your Metabolic Rate up to 135,596 kcal if you are a man and 135,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 3 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 132630 calories during your workout which is an equal amount of calories that are in:
- 1562 apples
- 5303 Carrot
- 616 Doughnut
- 361 Hamburger
- 521 Candy bar (chocolate)
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