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How many calories do yo burn while 22 hours of Jogging?
Calories burned: | 14,080 |
Total duration: | 1320 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 1320 minutes of Mountain Biking
- 1320 minutes of Rowing machine training
- 1320 minutes of Running 10 km/h
- 1320 minutes of Swimming
1320 minutes of regularly doing Jogging will not only help you burn 14,080 calories but also raise your Metabolic Rate up to 17,046 kcal if you are a man and 16,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 14080 calories during your workout which is an equal amount of calories that are in:
- 166 apples
- 563 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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