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How many calories do yo burn while 21 hours and 59 minutes of Jogging?
Calories burned: | 13,190 |
Total duration: | 1319 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 1319 minutes of Cycling
- 1319 minutes of Hiking
- 1319 minutes of Mountain Biking
- 1319 minutes of Swimming
1319 minutes of regularly doing Jogging will not only help you burn 13,190 calories but also raise your Metabolic Rate up to 16,156 kcal if you are a man and 15,611 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 59 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 13190 calories during your workout which is an equal amount of calories that are in:
- 155 apples
- 527 Carrot
- 61 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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