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How many calories do yo burn while 3 hours and 20 minutes of Jogging?
Calories burned: | 140,373 |
Total duration: | 13160 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 13160 minutes of Hiking
- 13160 minutes of Running
- 13160 minutes of Swimming
- 13160 minutes of Walking: moderate pace
13160 minutes of regularly doing Jogging will not only help you burn 140,373 calories but also raise your Metabolic Rate up to 143,339 kcal if you are a man and 142,794 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 140373 calories during your workout which is an equal amount of calories that are in:
- 1653 apples
- 5613 Carrot
- 652 Doughnut
- 382 Hamburger
- 551 Candy bar (chocolate)
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