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How many calories do yo burn while 2 hours and 14 minutes of Jogging?
Calories burned: | 94,276 |
Total duration: | 13094 min |
Your weight: | 54 kg |
13094 minutes of regularly doing Jogging will not only help you burn 94,276 calories but also raise your Metabolic Rate up to 97,242 kcal if you are a man and 96,697 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 14 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 94276 calories during your workout which is an equal amount of calories that are in:
- 1110 apples
- 3770 Carrot
- 438 Doughnut
- 257 Hamburger
- 370 Candy bar (chocolate)
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