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How many calories do yo burn while 1 hour and 59 minutes of Jogging?
Calories burned: | 179,618 |
Total duration: | 13079 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 13079 minutes of Rollerblading
- 13079 minutes of Rowing
- 13079 minutes of Running 10 km/h
- 13079 minutes of Swimming
13079 minutes of regularly doing Jogging will not only help you burn 179,618 calories but also raise your Metabolic Rate up to 182,584 kcal if you are a man and 182,039 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 59 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 179618 calories during your workout which is an equal amount of calories that are in:
- 2115 apples
- 7182 Carrot
- 834 Doughnut
- 489 Hamburger
- 705 Candy bar (chocolate)
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