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How many calories do yo burn while 1 hour and 38 minutes of Jogging?
Calories burned: | 139,285 |
Total duration: | 13058 min |
Your weight: | 176.4 lbs |
13058 minutes of regularly doing Jogging will not only help you burn 139,285 calories but also raise your Metabolic Rate up to 142,251 kcal if you are a man and 141,706 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 139285 calories during your workout which is an equal amount of calories that are in:
- 1640 apples
- 5569 Carrot
- 646 Doughnut
- 379 Hamburger
- 547 Candy bar (chocolate)
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