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How many calories do yo burn while 1 hour and 28 minutes of Jogging?
Calories burned: | 139,178 |
Total duration: | 13048 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 13048 minutes of Cycling
- 13048 minutes of Rowing machine training
- 13048 minutes of Running
- 13048 minutes of Swimming
13048 minutes of regularly doing Jogging will not only help you burn 139,178 calories but also raise your Metabolic Rate up to 142,144 kcal if you are a man and 141,599 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 139178 calories during your workout which is an equal amount of calories that are in:
- 1639 apples
- 5565 Carrot
- 646 Doughnut
- 379 Hamburger
- 546 Candy bar (chocolate)
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