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How many calories do yo burn while 1 hour and 13 minutes of Jogging?
Calories burned: | 149,445 |
Total duration: | 13033 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 13033 minutes of Cycling
- 13033 minutes of Rowing machine training
- 13033 minutes of Running 10 km/h
- 13033 minutes of Walking
13033 minutes of regularly doing Jogging will not only help you burn 149,445 calories but also raise your Metabolic Rate up to 152,411 kcal if you are a man and 151,866 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 13 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 149445 calories during your workout which is an equal amount of calories that are in:
- 1760 apples
- 5975 Carrot
- 694 Doughnut
- 407 Hamburger
- 587 Candy bar (chocolate)
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