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How many calories do yo burn while 1 hour of Jogging?
Calories burned: | 141,657 |
Total duration: | 13020 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 13020 minutes of Canoeing
- 13020 minutes of Hiking
- 13020 minutes of Rock Climbing
- 13020 minutes of Rollerblading
13020 minutes of regularly doing Jogging will not only help you burn 141,657 calories but also raise your Metabolic Rate up to 144,623 kcal if you are a man and 144,078 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 141657 calories during your workout which is an equal amount of calories that are in:
- 1668 apples
- 5664 Carrot
- 657 Doughnut
- 386 Hamburger
- 556 Candy bar (chocolate)
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