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How many calories do yo burn while 1 hour of Jogging?
Calories burned: | 102,424 |
Total duration: | 13020 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 13020 minutes of Canoeing
- 13020 minutes of Mountain Biking
- 13020 minutes of Rock Climbing
- 13020 minutes of Rowing
13020 minutes of regularly doing Jogging will not only help you burn 102,424 calories but also raise your Metabolic Rate up to 105,390 kcal if you are a man and 104,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 102424 calories during your workout which is an equal amount of calories that are in:
- 1206 apples
- 4095 Carrot
- 475 Doughnut
- 279 Hamburger
- 402 Candy bar (chocolate)
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