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How many calories do yo burn while 1 hour of Jogging?
Calories burned: | 64,232 |
Total duration: | 13020 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 13020 minutes of Hiking
- 13020 minutes of Mountain Biking
- 13020 minutes of Rollerblading
- 13020 minutes of Walking: moderate pace
13020 minutes of regularly doing Jogging will not only help you burn 64,232 calories but also raise your Metabolic Rate up to 67,198 kcal if you are a man and 66,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 64232 calories during your workout which is an equal amount of calories that are in:
- 756 apples
- 2568 Carrot
- 298 Doughnut
- 175 Hamburger
- 252 Candy bar (chocolate)
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