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How many calories do yo burn while 0 hour and 10 minutes of Jogging?
Calories burned: | 69,173 |
Total duration: | 12970 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 12970 minutes of Hiking
- 12970 minutes of Rowing machine training
- 12970 minutes of Running
- 12970 minutes of Swimming
12970 minutes of regularly doing Jogging will not only help you burn 69,173 calories but also raise your Metabolic Rate up to 72,139 kcal if you are a man and 71,594 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 10 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 69173 calories during your workout which is an equal amount of calories that are in:
- 814 apples
- 2766 Carrot
- 321 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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