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How many calories do yo burn while 0 hour and 9 minutes of Jogging?
Calories burned: | 93,376 |
Total duration: | 12969 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 12969 minutes of Rock Climbing
- 12969 minutes of Rollerblading
- 12969 minutes of Running 10 km/h
- 12969 minutes of Walking
12969 minutes of regularly doing Jogging will not only help you burn 93,376 calories but also raise your Metabolic Rate up to 96,342 kcal if you are a man and 95,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 9 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 93376 calories during your workout which is an equal amount of calories that are in:
- 1099 apples
- 3734 Carrot
- 433 Doughnut
- 254 Hamburger
- 366 Candy bar (chocolate)
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