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How many calories do yo burn while 0 hour and 9 minutes of Jogging?
Calories burned: | 67,438 |
Total duration: | 12969 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 12969 minutes of Hiking
- 12969 minutes of Rowing machine training
- 12969 minutes of Running
- 12969 minutes of Walking
12969 minutes of regularly doing Jogging will not only help you burn 67,438 calories but also raise your Metabolic Rate up to 70,404 kcal if you are a man and 69,859 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 9 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 67438 calories during your workout which is an equal amount of calories that are in:
- 794 apples
- 2696 Carrot
- 313 Doughnut
- 184 Hamburger
- 265 Candy bar (chocolate)
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